Week 1, day 6. I ran 5 miles today and 5 miles yesterday, and will run 12 miles tomorrow. That is a lot of miles for me! I do feel tired tonight, so will need to pace myself properly tomorrow. No alcoholic beverages tonight either- I have learned that you cannot do long runs the morning after the night before. This might cause me a problem or two during the Xmas period, but I am determined to stick to the schedule- I WILL NOT FALTER! (ok, I probably will, but never mind)
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